Fit For Life
The Ultimate Online Fitness and Nutrition Program to become a strong empowered woman!
- Do you want to Look Good and Feel Confident yet are not sure how to work out with weights to shape and sculpt your body?
- Are you confused about what to eat to lose weight, get lean and to build lean muscle?
- Do you struggle to find meal plans that you enjoy eating that suit your dietary preferences?
Join me as I take the confusion out of training and eating to get you strong, sexy and
confident as you become your own feminine warrior -there is no chance of building big bulky
manly muscles and you will not feel intimidated walking into the gym weights area.
If you are fed up of boring gym or home workouts that do not motivate you and fail to get the
desired results you want that also do not fit into your busy schedule then it’s time to stop
looking – Fit For Life is the program that provides results on your time constraints!
The Naked Warrior: Fit for Life Program
Join the Revolution & Join My Tribe
✔️ Personalised Training Program
✔️ Variety Of Training Goals
✔️ Video Demonstrations For Every Exercise
✔️ Customised 7 Day Meal Plan
✔️ Extensive range of dietary needs covered
✔️ Complete Shopping list
✔️ 24/7 Email Support
✔️ Private Members Only Facebook Group
✔️ Fortnightly Lives in Facebook Group
✔️ Live Workouts with The Naked Warrior
✔️ Exclusive Video Content
✔️ Exclusive Mindset Masterclasses
✔️ Monthly Q&A’s with The Naked Warrior
✔️ Weekly Accountability Personal Messages
Created by Claire Johnson, a leading personal trainer, strength and conditioning coach,
health coach, nutritionist and female empowerment expert who has impacted thousands of
people globally through her online training and fitness workouts as well as through the 20
years of international experience in gyms, group fitness classes and one to one personal
training.
My fitness app has an extensive library of videos where I personally teach you how to do each exercise – its all me, I will teach you how to lift correct, safely and also explain how intense it should feel so it is just like having me workout by your side. Included with Fit For Life are personalised regular check ins – you are not just a number following a generic program. Programs update every 4 weeks to keep you progressing forward and stop you getting bored. Keep it fresh, focused and fun!
We all know that we need the right eating habits to support our training lifestyle and so many of us have specific dietary preferences and food we love, food we don’t love so much and there are some foods that just don’t agree with us! All of this can make it difficult to find meal plans designed to our specific needs yet with this online meal planning app you can create a list of dislikes, swop out meals, use gluten free, diary free, nut free, seafood free, vegetarian, vegan, keto – literally any meal type and you will get a 7 day plan suitable for you as well being able to add your own favourite meals.
Eliminate the stress of the weekly supermarket shop with the shopping list feature in the
online app that tells you exactly what you need so you no longer have to worry about
trawling the aisles or wasting money on impulse purchases!
The best thing about all of this is you wont be doing it alone, 24/7 email support access to
Claire and her team who will be with you every step of the way!
How do I join?
Easy, simply click on the link, follow the steps to create your profile, choose your goal and let
us take care of the rest!
Whether you are new to fitness, tired of not having the body you want, fed up of feeling
sluggish or overwhelmed by perimenopause now is the time join Fit For Life and improve
your fitness, transform your body and get a handle on eating healthily then one of my
bespoke programs will help you achieve your goal!
TESTIMONIAL – JO
“Like so many people I tried so many different ways to lose weight and would always put it back on. It was just after Christmas and I saw a photo of myself which really hurt. I was overweight and ashamed to look at myself in the mirror. I committed to the program. I continued until I had lost 10 kilos, I felt amazing, proud and I would smile when I saw myself in the mirror. I became motivated to exercise again, I began to believe in myself. My focus now is being healthy and healthy ageing”
TESTIMONIAL – KELLY
“I had been trying to lose weight for a while and obviously you can try to do it yourself yet the accountability, working with Claire and following the program helped me get there quicker. I lost weight, was fit to run up the stairs and found a new energy that got me fired up for action on a daily basis. Following the program and making it part of my daily habits has helped me feel good long term – I.love it!”
TESTIMONIAL – TINA
“Before I started my journey, I thought when you got old you gained weight, had no energy and felt constantly tired. Oh how wrong I was. I had no idea what being healthy felt like. I know now that fuelling your body correctly, support and exercise are the key and that Claire was able to help a 50yr old feel 40 again!”