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Do you currently have a goal in mind that you are working towards?  Are you prepared to do what it takes to achieve it and do you know what it is actually going to take to get there?  These are essential questions to ask yourself when you set yourself a goal and begin the journey to success.  It is a good idea to put pen to paper, confirming your goal so it is there before you, crystal clear.  It can be anything, a fitness goal, a lifestyle change, a career move or a dream holiday destination, whatever it is just get it down along with when you want it by. 

Now the journey starts.  Take a look at what you have written and be honest with yourself, how much do you really want this, is there anything that would prevent you from achieving this and what sacrifices are you prepared to make to get it?  Is what you are doing right now enough and have you given it your best today?

In today’s society where everyone has a busy lifestyle, it can be easy to make excuses and use these to prevent you from getting to where you want to go because it is easier and comfortable to stay in the familiar routine

Planning ahead is essential to stay on track, ask yourself, what food do I have at home, do I need to go shopping, where will I be tomorrow and how will I fit in my exercise?  If you take time to address and prepare properly you can be confident of hitting your goals, you simply need to trust the process.  It’s like the old saying goes, if you fail to plan, you plan to fail.

The other key to success is getting support of the people around you.  Those closest to you that understand fully what you are working towards and more importantly they understand how much it means to you.  Without the help your journey could be harder so reach out to those you know can help.

Above all, just go for it and don’t quit!