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NUTRITIONAL INFO per serve (makes 8) Carbs: 12.4g Protein: 18.9g Fat: 6.7g


  • 50g oats
  • 120g chocolate protein powder
  • 50g natural peanut butter
  • 100g skim milk powder
  • 10g desiccated coconut
  • 225 ml water


  1. Mix all ingredients together in a bowl and gradually adding the water slowly until mixture has a sticky consistency
  2. Line a baking tray with baking paper and spread the mixture evenly at least an inch thick
  3. Refrigerate for 30 to 60 mins until mixture to becomes firm and hard
  4. Once ready bars can be cut into 8 bars
  5. Wrap each bar in cling film and store in fridge