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Chocolate Protein Balls

NUTRITIONAL INFO per serve (makes 20) Carbs: 7.0g  Protein: 7.5g Fat: 5.1g INGREDIENTS: 100g Coles Crunchy Peanut Butter 50g Raw Almonds (with shell on) 30g Honey 120g Steel cut oats 120g Vanilla Protein Powder 20ml Water 20g Desiccated Coconut (for rolling) TO MAKE:...
Delicious Protein Pancakes

Delicious Protein Pancakes

NUTRITIONAL INFO per serve (makes 2) Carbs: 20.9g Protein: 18.7g Fat: 3.5g INGREDIENTS 60g rolled oats 125g low fat cottage cheese 4 egg whites 2.5ml vanilla essence 1g cinnamon Pinch of nutmeg HOW TO MAKE Mix ingredients together into a bowl Heat a large frying pan...